Mung beans (Vigna radiata) are small, green beans that belong to the legume family. They have been cultivated since ancient times. While native to India, mung beans later spread to China and various parts of Southeast Asia. These beans have a slightly sweet taste and are sold fresh, as sprouts or as dried beans. They aren’t as popular in the…

Spirulina is among the world’s most popular supplements. It is loaded with various nutrients and antioxidants that may benefit your body and brain. Here are 10 evidence-based health benefits of spirulina. 1. Spirulina Is Extremely High in Many Nutrients Spirulina is an organism that grows in both fresh and saltwater. It is a type of cyanobacteria, which is a family…

Pectin, a type of fiber in the cell walls of plants, helps give plants their structure. Apple pectin is extracted from apples, which are some of the richest sources of fiber. Roughly 15–20% of the pulp of this fruit is comprised of pectin. Pectin is also found in the peels of citrus fruits, as well as quinces, cherries, plums, and…

Fibruline. chicory inulin is one soluble dietary fiber that is extracted from the chicory roots using natural processes. It's a naturally-sourced food ingredient. Fibruline® Instant is an easy to disperse fine granulated white powder, giving mouthfeel to a wide range of food applications. Belonging to the fructan group, inulin is a non-digestible oligosaccharide built up of fructose units with B2-1…