As much as I like to tell diets to go f*ck themselves, I can also admit that a detox would probably do me good. The thought of ridding my body of the bad stuff and feeling noticeably healthier sounds amazing, but I've struggled to find a plan that didn't intimidate me. I refuse to cut carbs for an entire week…

Burdock Root Arctium Lappa is also known as burdock root. It is a vegetable that’s native to northern Asia and Europe, though it now grows in the United States, too. The deep roots of the burdock plant are very long and either brown or nearly black on the outside. Burdock root has been used for centuries in holistic medicine to…